30 July 2010, France
Q: Because I travel a lot to places where vegetarian food is hard to find, and I have to eat with office colleagues. I eat wrong foods and find energy is really low. What to do in such situations?
Sri Sri Ravi Shankar: You know when people have some allergies, they don’t eat those foods for which they have allergies just because of company. Suppose you have milk allergy, and because the company is all drinking tea and milk, you’ll not say, ‘Ok, I’ll also drink.’ Because you’ll suffer. Right?
So similarly, you can choose your food in any company, you can say, ‘Ok. I am going to eat only chips, or vegetables, or bread..’ You are not compelled to eat non-veg if you don’t want to. Ok? Or unhealthy food. You don’t need to drink Pepsi or Coke if you don’t feel it’s good for you. Right? See, when people drink lots of Pepsi and Coke, it burns the lining of the stomach and the intestine.
Later on you develop so many problems. All these carbonated drinks should be avoided. Someone had demonstrated, in a cup of Pepsi they put a tooth, a tooth which had fallen, and it dissolves! If teeth can dissolve (which stay for a long time in nature) in Pepsi Cola then.. It is so corrosive. And that corrosive fluid can cause so much damage to our intestine, our brain, our nerve cells. So, we must keep healthy eating habits and propagate them.
Today is much better than 30 years ago. 30 years ago, when we started, people were very allergic to vegetarianism and spirituality. But today, it has become a fashion. Because we make a trend. And we create a trend and keep it moving.
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